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Specialty Services

EMDR & Hypnotherapy

Hypnotherapy

Hypnotherapy works directly with the subconscious mind in order to bring about change, whereas talk therapy generally works with the conscious mind to bring about change.
Hypnotherapy may be used to bring about desired changes & can be used in addition to talk therapy.
Contrary to the way in which hypnosis is often portrayed, the person undergoing hypnosis during a hypnotherapy session is fully conscious, aware, in control during the activity, and remembers the activity afterward.

EMDR

When difficult events take place, the memory and emotions associated with them sometimes become "stuck" in the processing center of the brain. This "stuck" unprocessed event may lead to increased sensitivity to triggers related to the event in the present. EMDR helps the brain to process the memory & associated emotions so that our brain recognizes the event happened in the past and that we are safe in the present.

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